Now we begin
the practice of yoga…
A
Namaste at The Bay
The Bay Park-655 N Tamiami Trail, Sarasota, FL 34236
This class links poses together in a sequence with a focus on subtle alignment cues to help you connect deeply to your body, breath, and heart. This class offers both modifications and progressions, making it appropriate for all levels. Join us! (see Events for dates and times)
Kids Yoga + Art
2nd Saturdays at The Wellness Loft at Balance
Calling all kiddos ages 4-9! Join us for an hour of movement, breathing, games and art at Balance each month.
$15 for Balance members and those who register before class
only $10 for siblings!
Kids Yoga 1st Sundays
Waterside Park
8131 Lakewood Main Street
Lakewood Ranch, FL 34202
Hours
10am- 11am Kids from 4-10
11am-12pm Tweens and Teens 11-17
“It’s unbelievable how Jessica can see clearly in kids their potential as they will develop as adults... I'll never forget how that stimulation and support changed my whole family forever.”
-Karla Morales
Book adult or kids classes.
Whether you are hoping for a deep stretch of the body, heart, and mind, or you are looking to strengthen your muscles, relationship to self, and connection to the earth, I can offer you support along your journey. With over 500 hours of training in alignment based Hatha, pre and post natal, and kids yoga, my classes are designed to simply guide you towards amplifying your own magic. We can work together virtually or in person. One on one and small group options are available.